While you are in a relaxed, quiet, open state, visualize the symbol, and internally say the affirmation.
One time is enough, but please feel free to print out this page for your records.
This will help you let go of your resistance to feeling the perfect health that is already yours. This process will hold your attention on nonresistance
ANXIETY - #51
I choose to experience my wellness from anxiety by vibrating in harmony with the number 51.
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