Day 3

We are now 75 hours into the water fast.  Surprisingly, the third day was much easier than the first two.   This is an interesting experiment.  My new understanding is that this is somewhat like practicing yoga, where the discomfort is intentional and is meant to be honoured as part of the experience.  We should not try to numb the sensations - rather to explore them with curiosity and wonder.  I now look forward to what day 4 will bring.

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